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BOOKS | PRODUCTS | NUTRITION

Books

The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing

Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you’ll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, none of Kondo’s clients have lapsed (and she still has a three-month waiting list).

Moody Bitches: The Truth About the Drugs You’re Taking, the Sleep You’re Missing, the Sex You’re Not Having, and What’s Really Making You Crazy

In Moody Bitches, Psychiatrist Julie Holland shares insider information about the drugs we’re being offered and the direct link between food and mood, and she offers practical advice on sex, exercise, and sleep strategies, as well as some surprisingly effective natural therapies. In the tradition of Our Bodies, Our Selves, this groundbreaking guide will forge a much needed new path in women’s health—and offer women invaluable information on how to live better, and be more balanced, at every stage of life.

The Relaxation Response

When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieving stress forty years ago, his book became an instant national bestseller. Since that time, millions of people have learned the secret — without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress.

Your Body’s Many Cries for Water: You Are Not Sick, You Are Thirsty

For the first time in medical history, F. Batmanghelidj, M.D., has identified the crisis calls of the body for water –pain, asthma, diabetes, hypertension, multiple sclerosis, chronic fatigue syndrome, and more. He has discovered the key to a longer, healthier, and more vigorous life. He shares with you his medical breakthrough that many people put their minds and bodies under intolerable and unecessary stress and become sick simply because they do not drink enough water. Unintentional dehydration leads to illness and painful, degenerative diseases that can be prevented, treated, and cure by drinking plenty of water.

Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks

From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better—a process known as “biohacking.” In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows readers how to biohack their way to a sharper, smarter, faster, more resilient brain.

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be “positive” all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. “F**k positivity,” Mark Manson says. “Let’s be honest, shit is f**ked and we have to live with it.” In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is-a dose of raw, refreshing, honest truth that is sorely lacking today.

The Better Brain Book: The Best Tool for Improving Memory and Sharpness and Preventing Aging of the Brain

“Dr. Perlmutter takes us on a detailed tour of the destructive effects that ‘healthy whole grains’ have on our brains. Modern wheat, in particular, is responsible for destroying more brains in this country than all the strokes, car accidents, and head trauma combined. Dr. Perlmutter makes a persuasive case for this wheat-free approach to preserve brain health and functioning, or to begin the process of reversal.” — William Davis, MD, Wheat Belly

A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives

“A Mind of Your Own is must reading for everyone who has bought into the idea that drugs are the best answer to anxiety and depression. With the research to prove it Dr. Kelly Brogan lays out a path to help you reclaim your mind and your brain health.” (Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom and Goddesses Never Age)

The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain

With a full list of lectin-containing foods and simple substitutes for each, a step-by-step detox and eating plan, and delicious lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl—and shows you how to eat whole foods in a whole new way.

Unconventional Medicine: Join the Revolution to Reinvent Healthcare, Reverse Chronic Disease, and Create a Practice You Love

In Unconventional Medicine, Chris Kresser presents a plan to reverse this dangerous trend. He shows how the combination of a genetically aligned diet and lifestyle, functional medicine, and a lean, collaborative practice model can create a system that better serves the needs of both patients and practitioners.

Nutrition

150 Count (Made in USA) Ketone Test Strips – Bonus Ketone Guide sent via Email

The ketone diet that gets you in ketosis has been gaining momentum in the past few years. Companies are appearing everywhere selling their ketone test strips. Not every test strip is the same. We have taken the time and travelled the world to find the right manufacturer to get you the quality strips at a reasonable price.

Nurse Hatty® – Ketone Strips 150ct. NOW Made in USA – NEW & IMPROVED – Professional Grade Ketone Test Strips to Benefit Your Ketogenic, Paleo, Atkins & Diabetic Diets + Brand New BONUS PDF Edu. Pack

From Nurse Hatty: With my NEW STABILIZED REAGENT LASTING A FULL 90 DAYS this product has the coveted U.S. FDA 510k Clearance and is OTC Approved, CE Marked and CLIA Waived. This means you are purchasing a product that has gone through extensive clinical and laboratory testing with Approval for Efficacy & Safety by the U.S. FDA, and through my USA FACTORY MILLIONS OF BOTTLES HAVE ALREADY BEEN DISTRIBUTED WORLDWIDE!

100% Organic Ghee from Grass-fed Cows, 32oz (Pack of 2)

Ancient Organics Ghee is a premium cooking oil celebrated for its taste, nutritional benefits, and medicinal qualities—it is unlike any other ghee on the market today. Our Ghee is hand-crafted over an open flame and made in small batches, ensuring you will always get the freshest Ghee. With an uncompromising commitment to quality and an obsessive attention to detail, we guarantee you won’t find a more pure, better tasting Ghee.

Epic Bars Variety Pack, 9 Flavors (9 Pack)

Say hello to The Ultimate Epic Bars Variety Pack! This pack is the perfect way to sample ALL 9 Epic Bar flavors conveniently! CONTENTS: 1 Bacon Bar, 1 Beef Apple Bacon Bar, 1 Beef Habanero Cherry Bar, 1 Bison Bacon Cranberry Bar, 1 Chicken Sesame BBQ Bar, 1 Chicken Sriracha Bar, 1 Lamb Currant Mint Bar, 1 Pulled Pork Pineapple Bar, and 1 Turkey Almond Cranberry Bar.

Terrasoul Superfoods Organic Raw Whole Cashews, 32 oz./2lb

Raw cashew nuts contain a rich portfolio of extremely beneficial oils, including an ideal ratio of healthy saturated, monounsaturated and polyunsaturated fats. Raw cashews are also a great source of dietary trace minerals such as copper, iron and zinc. We use a low-heat harvesting process to remove the cashew from its hard outer shell to preserve valuable enzymes, healthy fats and the nut’s delicate sweet flavor…

Raw Superfoods Trail Mix – Nuts and Berries (Goji Berries, Golden Berries, Mulberries, Raisins, Brazil Nuts, Cashews, Walnuts) 24 oz

Made in small batches daily under the California sun, our Raw Superfoods Trail Mix is unlike any other. We’ve carefully selected the finest ingredients to create a delicious and healthy snack that gives you long-lasting energy throughout the day. It is made of all natural, raw, unprocessed and nutrient-rich ingredients with nothing else added – no salt, no oil, no sugar, no preservatives…

Perfect Desiccated Liver – Grass Fed Undefatted Argentine Beef Liver (120 capsules, 750mg per capsule, Net wt 90g)

Perfect Desiccated Liver is 100% grass-fed beef liver sourced only from healthy, happy, Argentinean cattle who graze exclusively on rapidly growing green pastures. Beef liver is nature’s traditional superfood because it is so incredibly nutrient dense. Perfect Desiccated Liver provides high quality protein and amino acids…

Products

Earth Friendly Products Ecos 2x Liquid Laundry Detergent, Lavender, 100-Ounce Bottle (Pack of 2)

Ultra-concentrated, color safe, all-temperature detergent with built-in fabric softener, and made with naturally pure essential oils of Lavender. Tough on dirt yet kind to your clothes, ECOS powder is residue-free and safe to use in standard and HE washers, and with septic and greywater systems. ECOS is phosphate-free, chlorine-free, enzyme-free, borine-free, cocamide DEA-free, dye-free, and free of petroleum ingredients.

NOW Xyliwhite, Baking Soda Toothpaste

XyliWhite is a fluoride-free toothpaste gel from NOW Foods that utilizes the well-researched benefits of xylitol to help support desirable oral health. Xylitol is a natural sugar alcohol with a taste and texture that is remarkably similar to table sugar, with 40% fewer calories! Unlike many of the chemicals found in other fluoride-based, whitening toothpastes, xylitol is an all natural, well-tolerated substance that occurs naturally in many fruits, berries and other natural sources. In fact, the human body manufactures as much as 15 grams of xylitol every day.

Schmidt’s Fragrance-Free Sensitive Skin Deodorant Stick (2 oz.; Odor Protection & Wetness Relief; Aluminum-Free)

Award-winning and crowd-pleasing, Schmidt’s innovative formulas work to effectively neutralize odor and absorb wetness, naturally. Easily absorbed; non-greasy, non-sticky formula. Application requires only a small amount to prevent staining or stickiness. Formulated specifically for those with Sensitive Skin. Contains no baking soda. Free of aluminum, propylene glycol, parabens & phthalates. Certified vegan & cruelty-free. Made in Portland, Oregon USA. Premium natural ingredients: Mineral-derived materials work to neutralize odors while plant-based powders help absorb wetness without the use of aluminum. Underarm care is one of our most important daily routines–use Schmidt’s health-conscious formulas to complement your natural lifestyle.

Schmidt’s Geranium Flower Sensitive Skin Deodorant Stick (2 oz.; Odor Protection & Wetness Relief; Aluminum-Free)

neutralize odor and absorb wetness, naturally. Easily absorbed; non-greasy, non-sticky formula. Application requires only a small amount to prevent staining or stickiness. Formulated specifically for those with Sensitive Skin. Contains no baking soda. Free of aluminum, propylene glycol, parabens & phthalates. Certified vegan & cruelty-free. Made in Portland, Oregon USA. Premium natural ingredients: Mineral-derived materials work to neutralize odors while plant-based powders help absorb wetness without the use of aluminum. Underarm care is one of our most important daily routines–use Schmidt’s health-conscious formulas to complement your natural lifestyle.

Schmidt’s Tea Tree Sensitive Skin Deodorant Stick (2 oz.; Odor Protection & Wetness Relief; Aluminum-Free)

neutralize odor and absorb wetness, naturally. Easily absorbed; non-greasy, non-sticky formula. Application requires only a small amount to prevent staining or stickiness. Formulated specifically for those with Sensitive Skin. Contains no baking soda. Free of aluminum, propylene glycol, parabens & phthalates. Certified vegan & cruelty-free. Made in Portland, Oregon USA. Premium natural ingredients: Mineral-derived materials work to neutralize odors while plant-based powders help absorb wetness without the use of aluminum. Underarm care is one of our most important daily routines–use Schmidt’s health-conscious formulas to complement your natural lifestyle.

H2OPal Smart Bottle Hydration Tracker

Similar to a fitness tracker, H2OPal is a hydration tracker that works with your water bottle. It makes your life easier by helping you take in more water, fewer calories and improve your productivity and focus by avoiding dehydration. When it comes to building a successful habit, having a sense of progress is incredibly important but tracking your water intake manually isn’t easy. H2OPal solves this as it logs data automatically and it sends you helpful reminders if you’re falling behind.

Instant Pot IP-DUO60 7-in-1 Multi-Functional Pressure Cooker, 6Qt/1000W

Instant Pot is a smart Electric Pressure Cooker designed by Canadians aiming to be Safe, Convenient and Dependable. It speeds up cooking by 2~6 times using up to 70% less energy and, above all, produces nutritious healthy food in a convenient and consistent fashion. IP-DUO is a 7-in-1 programmable cooker, building on our best-selling IP-LUX series, with the functions of pressure cooker, slow cooker, rice cooker, steamer, sauté, yogurt maker & warmer…

Blue Light Blocking Glasses – FDA Registered Gamer Glasses and Computer Eyewear for Deep Sleep – Digital Eye Strain Prevention

We guarantee Blue light blocking glasses will supercharge your sleep and health by blocking harmful blue light from electronic devices while letting in all other safe light. Wearing the computer glasses at least an hour before bedtime leaves you free to watch TV and use devices without ruining your sleep. Wear when working on computers or gaming to stop sore eyes + headaches.