EPIC & Hy-Vee bring you a local source for Chef To-Go Meals in 2017!

“Dr Jason, I just wanted to let you know this chef to go program is fantastic! The food is good, fresh and so convenient. It is a great way for me to learn healthy eating habits and also very economical! Keep up the good work!” — Cheryl D.

“Just wanted to say how much we are loving the meals. Thanks so much! We’ve tried several other food services and by far this is our favorite. Please keep it going forever and ever!” — Megan C.

hy-vee-logoWe know you will enjoy this new LOCAL meal option to fuel your body with clean, wholesome meals that support paleo, dairy-free and gluten-sensitive lifestyles. Dr. Jason Bradley, with EPIC Functional Medicine and Hy-Vee North Dodge (1125 N. Dodge St., Iowa City, IA 52245) created a partnership to offer affordable Chef To-Go meal kits, to support EPIC Health in 2017!

Meals will include chopped, measured, prepped organic and natural ingredients for a delicious and fun cook at home experience. Recipes are hand-selected by EPIC and Hy-Vee staff and are offered as 2-portion and 4-portion meals.

Come meet the North Dodge Hy-Vee health enthusiasts behind this EPIC initiative. They look forward to learning more about you and your needs.

Catering Manager: Regina Helm

Dietitian: Lindsey Frisbie, RD, LD

Executive Chef: Kristen Goldsberry

Health Market Manager: Matt Harlow

Pickup location: Hy-Vee North Dodge

Place your order below:

Order now, pay when you pick up your meals at the North Dodge Hy-Vee salad bar counter. Simply mention your name, let them know you’ve arrived to pick up your EPIC meals, and Hy-Vee will handle the rest! Each meal will have a barcode so you can simply check out as you would if shopping for groceries. Got questions about Chef To-Go? Contact nutrition@epicfmc.com for assistance.

Currently available meals

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  • EPIC Meals for week of June 5-9

  • For pickup on Monday, June 5 @ 4 p.m. (or later)

  • Meal A: Salmon with Kale-Quinoa Salad

    • Grilled wild caught salmon on a bed of kale, quinoa, grapes and goat cheese with a citrus vinaigrette.
  • Price: $14.99 Quantity:
  • Price: $29.99 Quantity:
  • Meal B: Cauliflower Red Lentil Curry over Quinoa paired with Sweet n’ Tangy Spinach Salad

    • Curry made with red lentils, cauliflower, onion, tomatoes, curry powder, turmeric, cumin, garlic, ginger, cayenne, lemon juice, olive oil, salt, pepper and quinoa.
    • Sweet n’ Tangy Spinach Salad made with spinach, celery, dried cranberries, clementines, apple, lemon juice and pecans; Pre-assembled chef created vinaigrette includes olive oil, apple cider vinegar, white wine vinegar, honey, paprika and poppy seeds.
  • Price: $14.99 Quantity:
  • Price: $29.99 Quantity:
  • For pickup on Wednesday, June 7 @ 4 p.m. (or later)

  • Meal C: Cod with Citrus Pesto paired with Black Bean Succotash and Wilted Kale

    • Wild caught cod paired with a pre-assembled Chef created pesto made with basil, spinach, almonds, garlic, olive oil, lemon and orange zest and juice, salt and pepper.
    • Succotash made with black beans, red bell pepper, red onion, red wine vinegar, parsley, olive oil and salt and pepper.
  • Price: $14.99 Quantity:
  • Price: $29.99 Quantity:
  • Meal D: Cuddle Chicken

    • Organic chicken breast roasted with sweet potatoes, green bell peppers, squash, onion, garlic, coconut oil and spices. A one pan meal!
  • Price: $14.99 Quantity:
  • Price: $29.99 Quantity:
  • For pickup on Friday, June 9 @ 4 p.m. (or later)

  • Meal E: Italian Turkey Burgers Paired with Roasted Brussels Sprouts

    • Burgers pre-assembled with lean ground organic turkey, grated zucchini, garlic and onion powder, ground flaxseed, oregano and salt and pepper.
    • Brussels sprouts simply seasoned with olive oil, salt and pepper.
  • Price: $14.99 Quantity:
  • Price: $29.99 Quantity:
  • Meal F: Mango & Avocado Quinoa Salad with Chicken and Cilantro Lime Vinaigrette

    • Salad made with organic chicken, pre-cooked quinoa, kale, mango, red onion, cilantro, avocado and almonds. Vinaigrette made with lime juice, olive oil, garlic, honey, cilantro and salt and pepper.
  • Price: $14.99 Quantity:
  • Price: $29.99 Quantity:
  • ** We offer meals three times a week for your diverse pick-up needs. Please note that meals may be picked up any day/time (after noted ready time above), but should be used up within three days of the pickup date or per expiration date on label. For example, ordering Monday’s meals and not picking them up until Friday is not recommended, as pre-chopped ingredients will not be nutrient rich and fresh. We cannot certify these meals as gluten-free, but we do make every effort to ensure there is not cross-contamination with other gluten or nuts in our facility.

If you are not currently an EPIC client and want to Stop Settling for Sick and transform the health of yourself and your loved ones, please contact EPIC Functional Medicine today.